Rest and Health: Symbiotic There are interesting aspects of reality people experience daily, but don’t consciously register. For example, rest cycles. Humans need more than just a good night’s sleep every evening. There are annual, weekly, and monthly periods of rest that are conducive to health as well. Did you know, after the French Revolution, … Read more
https://pixabay.com/photos/heart-rate-time-monitor-exercise-1842062 Modern technology has had an almost immeasurable impact on how we live our lives. We use it to work, to entertain ourselves, to communicate with friends and family, and even to educate ourselves and build our knowledge. It’s exciting to think that technology has advanced to the point where it can help us live … Read more
Source-Pixabay Over the last decade, the overall attitude towards cannabis has changed radically. With more and more states legalizing cannabis for recreational use, the mass adoption of this plant is undeniable. If you live in a state that has legalized recreational use of cannabis, getting in on this gold rush of sorts is something you … Read more
Controlling What’s Controllable You actually can’t totally control your life, much as you’d like to. Nobody can; not even the most elite of the elite. Think about it. Nobody wants to injure themselves from stepping off a curbside wrong. There are folks who have died from tripping and breaking their neck. It doesn’t matter how … Read more
The era of technology has long been upon us. Some say it started when human beings discovered fire, some say it started with the wheel. The gift of technology is one that just keeps on giving, and for the last few decades, human civilization has been advancing at alarming rates. The use of modern technology … Read more
Good health is a condition of complete emotional and physical well-being. Health care exists to help people maintain an optimal state of health. Physical health and well-being involve reducing risks of an injury or health issues such as minimizing hazards in the workplace, taking the recommended vaccines for a specific condition, and practicing effective hygiene. … Read more
These days, most of us spend a significant amount of our days staring at screens. Whether it is for work, or scrolling down Instagram, all that screen time can have a very deteriorating effect on our eyes. However, there are various natural ways that you can try to protect your eyesight. In today’s post, we … Read more
There are often misunderstandings surrounding the connection between sugar and cancer. Of course, sugar provides us with calories that our bodies use for energy, as well as a distinctive pleasurable dimension to many foods. Whether it’s a vegetable product, processed meat or sauce, sugar does appear in many common savoury foods. The reality is, most … Read more
There was a time when getting a DNA test was expensive, complicated, and usually reserved for scientific research or police investigations. But over the years DNA testing technology has rapidly improved, making tests quicker, more affordable, and more accessible to average members of the public. If you have doubts over who’s the real father of … Read more