Is cannabis getting more popular than tobacco?

Guest Post by: John Brooks A few years ago, leading medical experts were called upon by the National Academy of Medicine to analyze the science behind cannabis. Following the event, a 68 pages long report was published and it showed how cannabis interacts with the human body and its possible benefits. Since then many studies … Read more


Having focus is like being at the helm of our mind, to guide us to get what we want. So, it is safe to say that you get what you focus on.If you focus on the negative, your internal dialogue goes like: “I don’t know what I want”, “I don’t want that, I don’t want … Read more

Are Home Paternity Tests Accurate?

There was a time when getting a DNA test was expensive, complicated, and usually reserved for scientific research or police investigations. But over the years DNA testing technology has rapidly improved, making tests quicker, more affordable, and more accessible to average members of the public. If you have doubts over who’s the real father of … Read more

9 Ways You Can Help Your Teen with Depression

Guest Blog by Dr. Jeff Nalin Did you know there are studies that indicate an average of one in every five US teenagers are likely to experience depression annually? There’s evidence that the incidence of depression in teenagers is increasing over time. While there are treatments available, there’s much that parents and other loved ones … Read more

9 Meditation Tips For Spiritual Peace

Guest Blog By John Parrott We live in a world now where countless people are now realizing that seeking instant gratification through possession or achievements causes stress, makes their lives chaotic, and makes them feel unhappy. This ultimately forces them to re-look at their lives and find inner peace through spiritual meditation. Meditation is a … Read more

How To Improve Your Diet & Sleep

Sleep is very important to the body and should not be sabotaged due to unhealthy eating habits or diets. This article will highlight a few diet tips that will help you sleep peacefully and making sure that your body gets the rest that it needs to function. See Also: Safety Brief: A Good Night’s Sleep … Read more

How Mindfulness Empowers Us

Transformation is possible: And one of the most powerful ways to change how you feel and transform your mindset, is with meditation. This is an incredibly rewarding practice that helps you refocus back to the present moment. So how does mindfulness work? Well, it can start with a simple counting of your breathe – in … Read more

Top Tips For Living A Healthy Lifestyle

So how do you live a healthy lifestyle? In a world where we’re constantly switched on, distracted and living a 24/7 work lifestyle, it’s seductively easy to ignore your health. From meditation to intermittent fasting, here’s a few of my top tips for living a healthy lifestyle… See Also: What Are the Benefits of a … Read more

7 Powerful Tips For Dealing With Entrepreneurial Stress Like A Boss (FAST!)

entrepreneurial stress

Need help dealing with entrepreneurial stress? The struggle is REAL. No true entrepreneur says starting your own business is easy… Clients, deadlines, uncertainty, financial constraints… You’ve got to be able to deal with stress or you’ll struggle to make it through the entrepreneurial journey. And if you want an easy going work life balance, the … Read more